Expressive path of art therapy in nature and within ourselves, to rediscover the contact with emotions and sensations to give shape and color, letting ourselves be transported by our creativity. The course is aimed at adults and children, no particular artistic skills are needed. Art therapy uses art as a means of introspection, leads to personal growth and offers us the possibility of change. In the proposed laboratories, materials of natural origin will be used: we will paint with flowers, fruits, berries and spices; we will manipulate the clay also through sensory experiences. The activities will alternate with writing processes and creative poetry through the use of collage techniques and the Caviardage method.